What Is Paleo Diet and Why Is It So Effective for Weightloss

What Is Paleo Diet and Why Is It So Effective for Weightloss

The Paleolithic Diet (PD) is a style of eating that is based on the feeding of man from 15 to 10 thousand years ago (pre-agriculture period). That is, the human body is very well adapted to the Paleolithic diet, but it has not yet had time to adapt to the revolution of agriculture, which is … Read more