HOW TO USE BIOTIN FOR HAIR GROWTH

HOW TO USE BIOTIN FOR HAIR GROWTH

Biotin is a B-complex vitamin that, in addition to helping prevent hair loss, also helps to reduce dandruff, maintain skin health, strengthen nails, improve blood circulation and the nervous system, and absorption of the other B vitamins in the intestine. Check out more about the properties of biotin. Benefits for Hair Biotin helps in the … Read more

Foods That Are Rich in Biotin

Foods rich in biotin

Biotin, also called vitamin H, B7 or B8, can be found primarily in animal organs such as liver and kidneys, and in foods such as egg yolks, whole grains, and nuts. This vitamin plays important roles in the body such as preventing hair loss, maintaining skin, blood and nervous system health, as well as promoting … Read more

How to Use Carrots, Sweet Potato, Banana and Burdock Oil for Hair Growth

How to Use Carrots, Sweet Potato, Banana and Burdock Oil for Hair Growth

A great home remedy for hair to grow faster and stronger is to massage the scalp with burdock root oil as it contains vitamin A which by nourishing the scalp helps the hair to grow. Other options to promote hair growth is the vitamin of sweet potato and banana as well as carrot juice because these … Read more