This Is What Happens When You Control Your Sugar Intake for 40 Days

This Is What Happens When You Control Your Sugar Intake for 40 Days

Sugary foods are delicious and that’s probably the only advantage of them – that they are delicious. In the long run, these sugar-containing foods harm our body beyond our imagination. One might think that sugar is limited make one obese, but there are many other effects that it produces that are aren’t good for our … Read more

What Is Paleo Diet and Why Is It So Effective for Weightloss

What Is Paleo Diet and Why Is It So Effective for Weightloss

The Paleolithic Diet (PD) is a style of eating that is based on the feeding of man from 15 to 10 thousand years ago (pre-agriculture period). That is, the human body is very well adapted to the Paleolithic diet, but it has not yet had time to adapt to the revolution of agriculture, which is … Read more