DIY Exfoliating Scrubs (Apply them 1-2 times a week)

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These are exfoliating scrubs that can be made at home easily within a few minutes. You can apply them before going to bed and follow by applying a good moisturizer and get a good night’s 8-hour sleep. In the morning, you will see glowing and clearer skin.

Gram flour

It can be used to remove impurities from the skin. If you think you are exposed to too much pollution and dirt, then use this scrub.


2 to 3 tablespoons of Gram flour.

Small amount of water or milk (if you have dry skin).

Pinch of turmeric

Using circular movements, apply it on the face and rub gently.

Rose almond facial scrub

This scrub can be used for oily skin to soften and brighten the skin.


1 teaspoon of rose water

½ teaspoon of almond flour or ground almonds in fine grains.

Mix and make a paste and apply on the skin.

Oat scrub

A stimulating 3 in 1 exfoliant that cleans thoroughly, softens, tones and moisturizes.


1 tablespoon ground oats (use cut oats, not instant)

1 teaspoon lemon juice

2 teaspoons of yogurt.

Combine and apply

Honey and sugar

Honey is nourishing for the skin, while combining it with sugar has an excellent exfoliating effect.


1 teaspoon of honey

½ teaspoon of sugar (can be cane or brown – both work very well)

Mix everything in a bowl and apply.


Use these scrubs only 1-2 times per week.

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