Try these healthy detox smoothies and detox your body of unhealthy chemicals, oils, and enzymes.
Pomegranate Detox Smoothie
The pomegranate is one of the fruits with greater properties and will fundamentally provide us – in combination with the orange – a very tasty drink to detoxify your body.
The juice of a pomegranate
We simply extract the juice of 2 oranges, a pomegranate and blend them with a banana (a small one is enough), a mango and some ice. If you want a sweeter milkshake you can add a little honey.
Liquefied citrus detox
This option is totally refreshing and not only is it detoxifying but it will also provide all the benefits of citrus fruits that are really beneficial in winters.
1 green apple
5 to 10 spirulina capsules
1 teaspoon of sesame seeds or flax seeds (or both)
First, squeeze a yellow grapefruit, an orange and a lemon. All the juices are blended with a green apple, spirulina (5 to 10 capsules), and if you wish you can add a teaspoon of sesame or flax (or both, if you prefer).
Green detox smoothie
For those who want to incorporate even more nutrients and properties to their shakes, we have an idea that not only helps to detoxify the body but is also very useful in weight loss and regularizing the bowel, thanks to its high amount of fibers.
2 cups of spinach
One lemon’s juice
After washing all the vegetables and fruits well, you blend them along with half a cup of water, and your detox green smoothie is ready.
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